Friday, July 31, 2009

Tangy Spinach Salad

Tangy Spinach Salad

Bowl half full of spinach
3-4 pieces Tyson anytizers Honey barbeque boneless chicken wings, heated, quartered
handful blueberries
sprinkle of honey roasted almonds
2-3 olives from olive medley in vinegar brine & olive oil, diced
Sprinkle of parmesan cheese
1/8 bell pepper, diced

Olive oil
lemon pepper
lemon
basil leaves
oregano leaves

For the Salad portion, lay spinach in bowl, sprinkle with blueberries, honey roasted almonds, diced olives, diced bell pepper and parmesan cheese.

For dressing, mix 3 Tbl olive oil with the juice of one lemon (squeezed by hand), a sprinkle of basil & oregano and two sprinkles of lemon pepper.

Add dressing to top of salad, then add quartered chicken & mix.

*Note: Add a side slice of garlic bread and you have a fairly healthy, very filling lunch. It has a very tangy taste and all the flavors mix well.

No comments:

Post a Comment