Ground Turkey Skillet

Ground Turkey Skillet

1- 1 1/2 lbs. ground turkey

1 1/2 bell peppers

1 small onion

handful carrots

1 c. long grain brown rice

2 c. water

cilantro & parsley, fresh, chopped

salt, pepper, garlic powder, worchester sauce to taste

olive oil

In a medium saucepan, add rice, water and about 1 tsp. salt. Bring to boil, then reduce heat and cover. Cook for about 35 mins.

In a large skillet, add about a tablespoon of olive oil, covering entire bottom of pan by spreading. Chop onion and bell pepper and saute in olive oil with a few dashes of salt and pepper. When almost finished sauteing, add ground turkey and about a tablespoon of worcester sauce. Thinly slice the carrots and add them to the skillet. Cook until turkey is done.

When rice has cooked for 35 mins, add to the skillet. Add salt, pepper, garlic powder, and more worcester sauce to taste.

Cover skillet and reduce heat, cooking about 10 more mins. until all liquid is gone.